A healthy lifestyle can not only help you feel better physically, but it can also help you to be happier and more productive.
The phrase "Japanese minimalist lifestyle" or Danshari or Minimalism refers to a lifestyle which reduces the use of surrounding objects to a minimum.
Gisele Bundchen - one of the most eminent supermodels in the world has a very healthy lifestyle with a balanced diet. Therefore, she looks far younger than her real age of 40.